Here is a week in the life of modern day butt-rockers The Darkness, according to this song off of their debut release Permission To Land:

Monday-cycling, rowing

Tuesday-gymnastics, badminton

Wednesday-ping,pong, Bridge club

Thursday-archery, needlework

Friday night-Dancing!

So if you are to follow their lead, it's time to shake your booties. Ya'll enjoy the weekend. Any big plans?